RECIPES

▼
Saturday, September 14, 2013

The Heart of Raw Food: Sprouts

›
Sprouting is the centerpiece of raw foods.  It brings life back into food and increases the level of protein.  Sprouting legumes a...
Sunday, February 24, 2013

Mushrooms

›
Mushrooms are one of the most powerful cancer-fighting foods available to us.  If you have been following this blog for awhile, you've...
Friday, February 1, 2013

A Little More about Raw

›
Those of you who have followed this blog for a while know about my admiration for the power of raw foods.   Unlike cooked food, ...
Monday, December 10, 2012

Being a Cancer Companion from Afar

›
Recently a good friend came to me with news that her friend who lives across the country was battling cancer.  What could she do from afar t...
Friday, November 16, 2012

Ease the chill with a treat!

›
Why hello, my cancer companion friends!  I don't know about you, but I came home from work today and had to fend off a major urge to go ...
Sunday, October 28, 2012

Comfort Food

›
Sometimes on a chilly, cloudy day, you need comfort food.  If you are cooking for someone who is going through chemo, it is a good day if th...
Saturday, September 29, 2012

Substituting Your "Bad" Habits with "Healthy"

›
When you are trying to be healthy, it is very frustrating when you "slip up."  You know veggies are the best for you, so you cut s...
Friday, September 28, 2012

Wheatgrass

›
I was turned onto wheatgrass years ago because, in addition to being incredible for overall health, it is one of nature's best cancer fi...
Friday, July 20, 2012

Amazing Anticancer Foods

›
The power of food is so exciting to me.  Way back when our mothers made us, but now, what we put into our bodies every day becomes our new c...
Sunday, July 8, 2012

What to do when you find out someone you love has cancer.

›
It is the news you least want to hear: that someone you love has cancer.  Let's admit it, there's nothing good about it.  It is impo...
Friday, June 1, 2012

Cleansing & Detoxing

›
If you are either fighting cancer or wanting to prevent it, a great first step towards a holistic and nutritional approach is detoxing. Th...
Wednesday, April 25, 2012

Green Juice

›
I have been asked dozens of times lately to do a post on Green Juice.  I am so excited about the powers of Green Juice that I talk about it ...
2 comments:
Wednesday, March 21, 2012

The Secret You Should Know

›
This is a belted kingfisher.  They are fish-eating birds, and go plunge-diving, head first,  to get their catch.  You could decide to plunge...
Wednesday, March 14, 2012

Longing for your past diet...

›
I think I have heard it from every person I've worked with nutritionally, at some point or another: "I really miss eating [fill in ...
Wednesday, February 29, 2012

Move that body!

›
Exercise! It is arguably the most important thing you can do to stay healthy and keep your cells active, strong, and full of oxygen. Every ...
Thursday, February 9, 2012

Immunity & Probiotics

›
A block print of an Albatross I made for my dad, who loves Albatrosses.   They survive pretty extreme conditions, just like those nice littl...
Tuesday, February 7, 2012

Taking Care of Yourself

›
If you are reading this because you are helping someone you love through cancer, I ask you this: How many times have you been in a meeting ...